Ten Holistic Steps for Mental Health by Ron Parks, MD & edited by Shan Parks Take the steps for your emotional, mental, and physical health. The failure to get positive results can be from following an inappropriate program for your needs. Consider exploring some complementary or alternative options that can bring positive improvement. The goals […]
Instead of Autism Spectrum Disorder (ASD) or a person with Asperger’s syndrome, some have a preference to be seen as an “aspie” person or as one that has aspie traits. Looking at the diversity of features found in aspie individuals, some will only have a few and others will have many of the traits and […]
Are you unhappy with the results of your current too narrow focused physical or mental health care program? The failure to resolve your problems or to get optimal results might be from a program that has a too narrow or conventional focus. Considering exploring some complementary or alternative options that may help or enlarge your […]
Recovery and Transformation are often felt to be impossible for individuals with addictions or mental health problem as depression, anxiety, Post-Traumatic Stress Disorder, and other stress or painful conditions. There is new hope with the advances in neuroplasticity, neuroscience and its technology to identify, modify or change neuro-circuitry, behavior, responses and reactions. Progress in better […]
Developing awareness, especially to constricting attachments is a significant step in the recovery from illness and pain. Integrative psychiatry and nondual therapies support and nurtures the development of a stronger, but yet flexible sense of self, self-awareness and self-esteem as part of the healing process. The goal is to promote better functioning and adaptability to everyday life and stresses. At the same time, work is done to enhance the individual growth and development beyond the personal self and the entrapping experiences of everything being about me or mine, to the deeper and more expansive realm of spiritual realization, where the natural state of peace, happiness, well-being and release from suffering exists.